posture for net kill first of all position of your racket, where your racket should be, your racket should be center of your body. here, so from here you have equal distance
to forehand, here to backhand ready, so you are ready for every where and your racket should be little bit higher than the net, so because of the net shuttle will go up
so, racket should be higher, not too high not too low, little bit higher than net ok, like this. ok now move your racket forward from your body watch this like that, not like that, it takes too long and automatically you will be making bigger actions
but if you do that, you will reach to the shuttle cock much quicker and automatically you will be making compact actions, rather than big actions, ok so move your racket away from your body like that, the wrong way is like this right, center ok at this point the racket should be like this
no like that, no like that, nice, so 50-50 you are ready ok about here ok one more, the wrong way like that or like this, you have a problem there we have a problem here, ready ok not here, in front, so you will be taking shuttle in front. but if you do that you will be taking here, there, ok there, not there, there
ok not there, when beginner came the experienced club player normally ask the beginner, put your racket up and the beginner players will put their racket too high and the shuttle goes faster they are not ready, put racket up little bit higher than the net, here. not here, not there little bit higher, so you are ready there, ok. there
no there, there. when you put your racket up if shuttle is there then your racket should point shuttle cock, if shuttle is there your racket should point there, if shuttle is there you are ready look when shuttle is there you are ready like that, you are ready 50-50, but when shuttle is there your racket is there, then that is too much room
here, 70 percent and this is too easy so, shuttle comes here, you are not ready. so, shuttle there ready shuttle there ready, shuttle there no like this if shuttle comes faster you are not ready here, there. always move end of your racket to the shuttle cock, shuttle is there end of the racket point it, if you point end of the racket to the shuttle cock automatically your racket will be away from you so you are quicker
put your, point your racket to the shuttle cock i dont mean like this, end of the racket point it ok. ok watch let's say my feeder is there my racket should not be there, my racket should be there, because shuttle is coming from there your racket should be pointing to the shuttle cock, so lets say if shuttle cock comes to the forehand side you are ready, if shuttle comes there you
are ready, but if you are ready like this, shuttle comes there it takes too long, when shuttle is there your end of the racket point there. and shuttle come there you are ready shuttle is there you are ready, so you are 50-50 ready but if shuttle is there your racket is center shuttle come here you are not ready this is very important, once you understand this logic, you are already 50 percent
ready for every single shuttle cock, so you are half already prepared of opponent possible attack. so do not ignore or dont take this easily, this is one of the very important element this logic will apply to every thing, not only net kill every thing in badminton leg posture ok, not too narrow
not too wide, here its difficult to move. about shoulder wide, every body different some of them longer legs and some of them shorter legs, depending on that you have to find right distance. ok wide here lets say shuttle is in the center you should be side by side, if shuttle is over there then your face has to be facing there so you are ready 50-50 ok like that shuttle is there, then little
bit face there, so when the shuttle comes straight or cross you have equal distance when shuttle is there if you face straight this will go too quickly and your feet is not ready for this and that too easy so too difficult too easy if you do that when shuttle is over there so always face the shuttle cock ok so same idea once you do that
you are 50 percent ready for which ever opponent hit, straight or cross, straight or cross you are ready equally, ok because you are facing like that, ok arm, left arm look the right arm you have racket you are using power, on your left arm non racket arm you have to have similar energy, similar weight
ok, so one arm will have racket forwarded, left arm should be in side ways, so its balanced like this, ok. like this many of them they do not use left arm at all, because they thinking i am hitting with right arm why should i use left arm, that is not right then watch this, do focus on
my left arm, i believe this is the right way look here or right forwarded, left arm side when the shuttle come, like that not ya not there, it does not make good balance, it has to be balanced watch again backhand try to feel
which posture, look more ready more agressive, here or it shows not confident, worried about that i dont care ya what ever happens i just do it do have agressive posture you will gain agressive attitude and you will move like
a angry tiger, rather than scared mouse against stronger player
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