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badminton cross country


47th annual colts awards banquetswed. april 2nd progress campus awc –del gym centennial colts teams women’s basketball men’s basketball men’s soccer


badminton cross country

men’s indoor soccer women’s soccer women’s indoor soccer badminton

cross country golf hockey extramural soccer cricket extramural volleyball colts athletics & recreation ocaa awards: athlete of the week, team of the week, mvp’s men’s soccersept 24th team of the week men’s soccer feb 7th tournament champions

badminton feb 12th team of the week hockey mar 7th tournament champions women’s indoor soccer mar 22nd east regional champions men’s indoor soccer mar 22nd bronze provincials & gold regional women’s socceroct 24th east all star: nicole campbell women’s socceroct 24th east all star: amy reid men’s socceroct 24th east all star: louay saab men’s socceroct 24th east all star: emile saimovici men’s indoor soccermar 22nd provincial all star: phil liscio

men’s basketballfeb 27th all rookie team, 2nd team all star: joseph wani women’s basketballnov 5th athlete of the week: kadeja hughes women’s basketballfeb 27th all rookie team: ashlyn martin badmintonmar 1st ccaa acsc bronze & ocaa silver: yan zhou men’s socceroct 24th coach of the year east: julian carr men’s soccermy coach video contest finalist: paul martin centennial colts graduating seniorssenior grad night phil lisciograd of message therapy kate voyamegrad of pharmacy technician

eric nelson hechavarriagrad of human resources jai yi fenggrad of electrical engineering technician adrian fieldgrad of health informatics technology kadeja hughesgrad of court support services tishanna mooregrad of collaborative nursing sergey stankevichgrad of software engineering technician stephanie galvaograd of law clerk tameca blackwoodgrad of medical office administration nicole campbellgrad of fitness and health promotion

bernise fernandezgrad of police foundations photo of badminton team photo of badminton head coach: stephen wong photo of badminton assistant coach: michael lao photo of anna sarah nualan photo of maria shipulina photo of vikie singh photo of deke tserhering photo of jia yi feng

photo of yan zhou photo of bonnie fung photo of tiffany li photo of navdeep walia photo of danny yiu photo of andy tsai photo of aaron chang photo of calvin yu photo of men’s basketball team

photo of head coach jim barclay photo of assistant coach nikosi adams photo of assistant coach kirk salesman photo of mentor chris stewart photo of team therapist mike wong photo of joseph wani photo of kendell wilson photo of cedric pelayo photo of tristan quarry

photo of jared malcolm photo of javier marquez photo of elijah hesley photo of tristan stern photo of justin jarrett photo of yayhe alibarre photo of erico sassa photo of omar abbas photo of tevon noble

photo of david geller photo of women’s basketball team photo of head coach carol stephenson photo of assistant coach chris francis photo of assistant coach francesco malfitano photo of ashlyn martin photo of denise dunn photo of gretta beals photo of samantha reid

photo of tameca blackwood photo of maryem sarradilla-sonmez photo of tammara james-francis photo of latisha tappin photo of tishanna moore photo of khree fearman photo of kadeja hughes photo of kaitlyn williams photo of kayla higgins

photo of men’s soccer photo of men’s indoor soccer photo of head coach julian carr photo of assistant coach tommy bianchi photo of assistant coach francesco carrierio photo of paul martin photo of assisstant coach sanford carabin photo of therapist megan chalmers photo of philip liscio

photo of johnny panayiotou photo of peter katsaras photo of adrian field photo of billy chatzibasile photo of davinder johal photo of ej powell photo of emile saimovici photo of ethan saimovichi photo of alex ferriera

photo of gordon leask photo of jamal fingal photo of jamal whyte-walker photo of jerome goldson photo of louay saab photo of mark tarazhi photo of mohammad nur mohamed photo of mirahmad nur mohamed photo of mulenga chanda

photo of orlando forbes photo of robbie vidakovic photo of sergey stankevich photo of shaquille agard photo of stefan korica photo of stefan plummer photo of women’s soccer photo of women’s indoor soccer photo of head coach diarmuid o’connor

photo of assistant coach ashley fernie photo of athletic therapist tina szetzo photo of assistant coach ashley stevens photo of monica morgan photo of maryem serradilla-sonmez photo of amy reid photo of antonia karantinas photo of nicole campbell photo of brooke gauthier

photo of chelsea kassermelli photo of lee-ann walters photo of chloe kaye photo of kate voyame photo of jamie xynis photo of kendra canam photo of mailee teo photo of stephanie galvao photo of jillian doll

photo of coleen johnston photo of merissa jaipaul photo of hockey photo of nick wheaton photo of volleyball team photo of head coach everest fabro photo of alana photo of erika photo of rochelle payne

photo of jamie photo of lisa de nunes photo of rachel photo of kenneth chan photo of tony laduca photo of nathaniel

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hi, my name is john webb. i have been coachingfor badminton for over 15 years. i am going to share some tips on how to play badminton. on walking through the basic selection ofbuying a badminton racquet, what we look for, watch out for. we start playing badmintonafter we learnt up holding a racquet from the sports centre which will be very clunkybig chunk metal and probably very weighed down. so, let me walk through what is theimportant thing before buying a badminton racquet. most racquets now weigh between 75 and 95grams. germany made over carbonyl graphite for good torque in the racquet. some racquetsalso are wide bodied which acquisitions the air resistance which makes your shots a lotquicker. you also importantly want to be looking fortwo-piece or one piece racquet which means narrow big clunky metal join there, but thewhole flows through, one piece metal looks lighter. it has got a good strength and actuallyit has good connecting energies when you're hitting a shot quicke...