rules of badminton

come on ! lift your racket up! your racket. your racket! racket.

your racket is always here, you're losing time! every shuttlecocks that you miss, are because your racket is always here!

it's useless here! hello, i'm thierry lã©onard, i'm a federal trainer since 1994. i have a certificate which at that time was the bf1. it has allowed me to move forward in the training world, to go on a little further in the badminton area and in the different training phases.

right now, i'm at the badminton club of carmaux where there are around 80 members. during an improvement training dedicated to adult members, we had the opportunity to try the badenko's machine we used it for an exercise which consisted in the right side interception jumping which include at least one shuttlecock control. the advantage of that type of machine

is that you can regulate the level of power, the rythm and you can also perfectly divide the intensity of the shuttlecock. in other words, you can say "i want the shuttlecock to be in this specific place", and so, it can be at this exact spot, which permits the player to work at a regular pace

with a really regular throw, in order to succeed at this exercise in the best conditions. the following videos will permit you to see step by step what is the aim of this machine. move back to your place! lift your racket up. you see, you're not losing time.

that's good! come on. if you really want to start off and be free at the level of the shuttlecock's landing, you should have your support on your tiptoe, like this, and you will be able to start off faster than to be jumping around on the field.

that's good for the warm-up. however, if you want to start running like this, you can't. if the shuttlecock comes when your legs are up, you will not be able to start off. so, you should rather have your support on your shins, a bit like this in order to start off. okay? it's really important.

be straight! be straight. do not endure it ! nothing is happening. hold yourself upright! that's it! come on, be straight! raise your chest! you, every time you....

Comments

badminton backhand

what destroys your backhand clear (6) using too much thumb ok this one many players have wrong idea they think using thumb for backhand clear yes, but for backhand clear thumb is supporting thumb is not the main element to create the power watch this my thumb is there too many players are using thumb too much so shuttle is there they when they hit it they use their thumb to push it like this like that because of this it pushes the shuttle cock watch this please i am copying those players move back ok backhand i must use thumb so end of their thumb goes there like this because they belive thumb has to be used thumb has to push the shuttlecock so what happens ok shuttle is there they use thumb to push it push the backhand clear this should not be used the end thumb this area should not be used backhand clear this area has to be used there not there ok watch this here i hit if i take my if you look end thumb is not being used that's used not this i will show you the wrong way ...

badminton shuttlecock

this is navin khambhala's official channel (crazynk)

badminton racquets

hi, my name is john webb. i have been coachingfor badminton for over 15 years. i am going to share some tips on how to play badminton. on walking through the basic selection ofbuying a badminton racquet, what we look for, watch out for. we start playing badmintonafter we learnt up holding a racquet from the sports centre which will be very clunkybig chunk metal and probably very weighed down. so, let me walk through what is theimportant thing before buying a badminton racquet. most racquets now weigh between 75 and 95grams. germany made over carbonyl graphite for good torque in the racquet. some racquetsalso are wide bodied which acquisitions the air resistance which makes your shots a lotquicker. you also importantly want to be looking fortwo-piece or one piece racquet which means narrow big clunky metal join there, but thewhole flows through, one piece metal looks lighter. it has got a good strength and actuallyit has good connecting energies when you're hitting a shot quicke...

Badminton Information

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