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badminton moves


correction singles (22) for gabriel from colombia-14 (things to practice) ok watch this please hit, recover, pause watch this ok


badminton moves

watch the feet go hit, wait 1 2 3 hit ready

1 2 wait 1 2 wait 1 2 3 in the air 1 2 3 hit ready 1 2 3 hit ready 1 2 3 hit wait push it like that so hit recover wait and then go off again ok now be quicker please watch hit ready 1 2 3 hit ready

1 2 1 2 3 hit hit 1 2 3 4 stop that kind of rhythm wave movement you should practice more hi gabriel

i must say that since the first clip i saw, you have made much improvement. very well done and keep your good training continue. lee coachingbadminton.com

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